Monday, August 23, 2010

Beetroot Poriyal

Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie. ~Jim Davis

A tasty Indian side dish!
Prep & Cooking: 25 mts
Serves 4 persons
Cuisine: Tamil Nadu




                                I am a food enthusiast and I love cooking and whole lot of other things.... you will know more as you follow my blog. This is my first blog and I would like to share a simple recipe. We had gone to the- 'pick your own vegies' farm. It was soo exciting because it brought back memories of buying vegetables in the markets back in India :) The vegeis were soo fresh and tender. The kids loved it there. Came back home and made this yummy dish! The aroma of the seasonings made us even more hungry and we enjoyed it with avarakai(hyacinth beans) sambhar and hot steamed rice. Yummmmm!!!!

Ingredients:
Beetroot - 2
Red chili powder - 1tsp
Coriander powder - 2tsp
Roasted split gram or Potukadalai - 1Tbsp (coarsely ground)

Seasoning:

Mustard seeds - 1tsp Urad dal - 1tsp Curry leaves - 1strip

Procedure:
•Wash and Peel the beetroot and chop it into small pieces, steam and drain the excess water . Keep it aside.
•Heat oil in a pan add mustard,urad dal, curry leaves and saute it for 30sec.
•Add the chili powder and coriander powder saute it for another 30sec.
•Add the beetroot and fry it for 1min.
•Add roasted split gram powder and cook it for 1min .
•Garnish with curry leaves.

4 comments:

  1. Thanks for sharing this recipe.it is easy and looks delicious.

    ReplyDelete
  2. Dear Aunty, Thank you for your comments.... i will be posting more soon.

    ReplyDelete
  3. Colourful and well presented.
    http://shanthisthaligai.blogspot.com/

    ReplyDelete

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